Summer means beach days, pool days, and fun in the sun. But just like sunscreen is important, the right haircare can also make a difference in the summer. This article will provide tips on protecting your hair from the summer sun.
Sun Damage and Your Hair
Just like how the sun can burn your skin, it can also damage your hair. Heat and UV radiation can deteriorate your hair at the cellular level. This can lead to brittleness, dryness, split ends, loss of shine, and thinning. It can even affect the color of your hair. Without proper sun protection, hair can be more prone to breakage, tangles, and knots.
Limiting Direct Sun
When possible, limit the amount of time you spend in direct sunlight. You should also be mindful of when you spend time in the sun. Generally, the sun’s rays are the most effective between 10:00 am and 3:00 pm. Limiting your direct sun exposure during this time can help reduce sun damage to your skin and hair. Consider staying indoors or in the shade more during peak sun hours.
Hats in the Summer
Pairing your summer outfit with a hat can be a great way to protect your hair from UV damage. Wide-brimmed hats can help keep the heat off of your ears and neck. Baseball caps can keep the sun out of your face, and are easy to pair with a ponytail. When shopping for hats, consider looking for one with an Ultraviolet Protection Factor (UPF) rating of 50 or more. UPF measures how effective it is at blocking ultraviolet rays. This can help protect your hair and scalp from sun damage.
Hair Hydration
Hydration is essential in the summer. While 8 cups of water a day is generally recommended, 10 is good for the summer. But drinking water alone isn’t all you can do for your hair. Proper conditioning and hair masks can help keep hair healthy and hydrated. Diets rich in Omega-3s and antioxidants can also help keep your hair feeling soft and smooth.
Regular Cuts in the Summer
Regular trims help keep you cool in the summer. But they can also be vital for keeping your hair healthy. Regular trims cut away split ends and dying hair. This helps keep your hair healthier and less prone to breakage.
Ooh La La specializes in a variety of hairstyle techniques to help you find the right look for you. Book a time with one of our professional hairstylists today. Contact us or call 718-727-2694 today.